Understanding Social Anxiety Disorder
Social anxiety disorder (SAD) is a condition characterized by persistent fears of public humiliation, rejection, and embarrassment, typically in settings where the sufferer is the center of attention, surrounded by strangers, or simply in a crowded space. The disorder affects more than 12% of American adults at some point in their lives. Social anxiety may appear in any age or gender, though it most commonly develops during late childhood or early adolescence. Signs and symptoms include extreme nervousness around strangers or groups, excessive shyness, anxiety attacks, heavy sweating, nausea, and a rapid heart rate.
Uncertain if you have social anxiety? This test will give you some tools and insight to discuss the topic with your doctor.
This peer-reviewed article offers detailed information covering physical, emotional, and behavioral symptoms of the disorder. It also provides a list of diagnostic requirements your doctor will check for.
Do you have teens in school dealing with this condition? Learn how to help and support your loved ones through this critical time in their development.
The Andrew Kukes Foundation offers information about indicators of social anxiety, including situations that can trigger discomfort and physical symptoms.
This nationwide organization works to improve social anxiety treatment through research and collaboration. Here, their former clients share their stories and offer hope to other sufferers.
Examine the world through the eyes of a patient with social anxiety disorder and learn about its causes along with treatment options.
Read how an anxiety sufferer created their own support network and get insights on how to start your own support group at home, work, or school.
Find out how science is advancing how we understand and recognize mental health concerns like social anxiety through advanced techniques.
Social anxiety disorder can complicate anyone’s life, but it poses particular challenges for individuals on the autism spectrum. Learn about the difficulties of diagnosis and condition management.
This article by the Job Accommodation Network explores how employers can ease stresses at work with appropriate accommodations for employees suffering from SAD.
Learn about the importance of emotional support as part of mental wellness, and develop your own support network with these helpful tips and resources.
Technology often has a bad reputation in the world of mental health, but the truth is that online social websites and apps may make life easier for social anxiety sufferers.
Childhood provides the foundation for the rest of an individual’s life, and conditions like social anxiety may inhibit critical development both in and out of school. Learn the signs and symptoms of this disorder in young children.
One of the worst elements of social anxiety disorder is the creeping doubt that it exists at all. This piece examines the evidence of this widespread disorder.
The holidays are stressful for everyone, but they can be a nightmare for those with social anxiety. The right tools and preparation may help.
Discover how emotional reactivity and cognitive regulation play into social anxiety symptoms in the face of physical or social threats.
Like all mental health conditions, social anxiety may be caused at least in part by trauma. Learn how PTSD triggers the condition in many sufferers.
Although many sufferers still need medication to manage their condition, this powerful treatment offers social anxiety sufferers increased control over their own thoughts and emotions, even in times of crisis.
Learn more about how CBT actually works, what to expect in therapy, and how to find a therapist near you.
Gain better control over spiraling thoughts, irrational assumptions, and the mire of other social anxiety symptoms through meditation and mindfulness practices.
Everyone is at risk for social anxiety. This report outlines the latest information concerning treatments and support for elderly sufferers.
This article studies the well-documented link between social anxiety disorder and addiction.
If you suffer from an eating disorder, your social anxiety may have a role in fueling destructive behaviors.
No parent is perfect, but parents dealing with social anxiety risk passing on their disorder to their children.
This extensive article covers everything from symptoms and causes of social anxiety to various treatments. The coping tools provide immediately actionable practices.
Find tips on how to survive meetings and daily interactions in the workplace.
Learn legal requirements for emotional support animals and how to register your own.
The National Alliance on Mental Illness offers details about the symptoms and types of anxiety disorders.